Thursday, 5th June, 1-2.30pm. on Zoom
BOOKING now open...Click Here<https://acslm.cpdnow.net/public/report.aspx?memberqueryid=D23C97F7-33C4-4265-BA41-549E5CD6B121>
Non-Academy members email: cpd@acslm.ie
Join us on Thursday, 5th June for an intriguing workshop with Teresa O'Brien.
Teresa O’Brien brings nearly two decades of experience facilitating workshops focused on personal development, resilience, and support for individuals and groups navigating transitions during challenging times. With a strong background in healthcare, Teresa is a qualified Health and Wellness Coach, Mindfulness Practitioner, and Nurse. She has worked with a wide range of individuals and communities, offering compassionate and practical guidance. Teresa draws on her extensive personal experience, integrating tools from coaching, breathwork, mindfulness, nonviolent communication and somatic-based practices to support growth, healing, and resilience.
Through this webinar, Teresa will guide participants in exploring their current state of resilience, thought patterns, and emotional regulation. She will demonstrate practical ways to access and strengthen their own innate tools for managing stress, fostering calm, and enhancing emotional intelligence.
This workshop is open to Academy members and non-members.
There is a €10 registration fee.
If you have are having difficulty logging in or registering, please contact us at cpdadmin@iaslt.ie.
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